Click on the headings to access the pages
Understanding fear and anxiety in COVID-19
Really useful podcast from the excellent St Emlyn’s emergency medicine education website. Two healthcare professionals talk about their fears regarding working in the pandemic and ways to manage their anxiety.
10 Tips for managing anxiety and COVID-19
10 tips for managing anxiety relating to the current coronavirus pandemic, from the NHS Every Mind Matters platform.
Workplace stress & anticipatory anxiety
The Medical Psychology team at South Tees NHS Foundation Trust have produced some useful fact sheets on what is normal workplace stress in response to a pandemic and how to manage ‘anticipatory anxiety’ - the fear of what is to come.
Managing anxiety - a webinair
A 30 min webinar from NHS Practitioners on 'Managing Anxiety and Fear of the Unknown' hosted by Dr Lavanya Dua. This session helps to explain why we feel anxious, that it is completely normal and offers some simple tools to help manage our concerns.
Managing anxiety - a podcast
Another resource from NHS Practitioners - a podcast by GP leader Dr Clare Gerada (who set up the NHS Practitioner scheme) covering how to manage anxiety during the time of COVID-19
